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Be well and happy

By tehconi | December 8, 2013

Mental condition takes a toll on the quality of life. I know, because I suffered from depression when I was younger.  That was the turning point in my life.  Since then I tried very hard to recover to a healthy state of mind. Depression is like a black hole sucking me into a place where I dread to be, work very hard to get away from, and occasionally fall back into.

Due to my personal experience, I have deep compassion for fellow sufferers of the mind.  We have a beautiful mind.  For some of us, it torments us and the suffering is real.

Such is the human condition: birth, ageing, sickness and death.

I see this not only in myself, but also in the people around me – ageing of parents, physical suffering in illness and mental suffering.

I sincerely say this prayer for the sake of all who are suffering in one form or another:-

May you be well and happy.  May all beings be well and happy.  

Topics: psychology, thoughts | No Comments »

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